*LifeChanger*

TRAINING SESSIONS(30 -45 Mins)
- 1 session -$50
- 1 session per week ($40 each)
- 2 sessions per week ($35 each)
- 3 sessions per week ($30 each)
- 4 sessions per week ($25 each)
- Monthly training programs included
- Month to Month options available
- To purchase 1 on 1 sessions follow Training Checkout page
FOR COMPETITORS(Distant or Local):
I offer a 12 week program specifically for competitors. This will include a nutrition and supplement regimen,2 training sessions per month, e-mailed monthly workouts and cardio programming. Adjustments to this will be made all the way until the date of your show as well as "peak week" protocol.(HOWEVER, I AM NOT A CONTEST PREP COACH, I ONLY DO NUTRITION AND TRAINING FOR THE SHOW. FOR POSING, CONTEST LOGISTICS, ETC. MY LOCAL CLIENTS USE JS FIT FACTORY)
- One time fee of $380.00
- Offseason Nutrition Programs $100 per month(includes 2 training sessions per month only NO workout programs) ($80 for distant clients who do not use the 2 training sessions per month)
FOR NON-COMPETITORS(Distant Or Local):
12 week Meal Plan
$200.00 1 time fee. Includes nutrition, supplementation and cardio program with adjustments as needed
4 week Training Program
Weight gain/loss/management
Male or Female Plans
$50.00
NO REFUNDS. SALES ARE FINAL.
1 time payment
1 time payment
1 time payment
1 time payment
1 time payment
1 time payment